Mridu Singhal is from an Indian lineage and her mother and grandmother initiated her into the spiritual practices of mantra and creating sacred altar space, an ancient tradition which she weaves into her sound practice. She infuses her sound healing sessions with Reiki and chakra balancing and facilitates both private and group sound meditations.
Arrive no later than 5:50 pm to catch the sunset, sound meditation to follow.
This March, immerse yourself in holistic health with expert-led workshops, yoga, and lectures on nutrition, stress reduction, and more—set against the stunning backdrop of Long Island Sound.