Transformational Breathwork with Mary Cognat will create an alternate state of consciousness that allows the practitioner to dive deep into the self, intuition, and beyond.
Mary will guide you through moving stuck energies out of the body while you are connecting more deeply with what lies beneath your surface. You’ll leave feeling lighter and deeply connected with your higher, more authentic self.
- Thursday, September 25th
Breathwork Sessions – $40 per person
Sound View guests enjoy $10 off, please contact the front desk to book
Please make sure to read the waiver, thoroughly, regarding cancellations.
MORE TO EXPLORE
VIEW ALL ACTIVITIES
Local Spotlight
RGNY Vineyards
OFF-SITE
Mexican Roots: The Rivero González family has cultivated the land of their vineyards in Parras, Coahuila, Mexico – the oldest winegrowing region in the Americas – for 25 years. With a deep respect for their heritage, they…
READ MORE
Local Spotlight
KARUNA HOT YOGA
OFF-SITE
At Karuna Hot Yoga, the ancient wisdom of yoga is celebrated and shared with all. They offer a variety of yoga styles and a wide range of classes and offerings. The studio welcomes practitioners of all levels, recognizing that each…
READ MORE
Every Saturday & Sunday
Morning Yoga with New Moon Health & Wellness
8:30am - 9:30am | ON SITE
Rise and recharge with Morning Yoga at Sound View Greenport, led by New Moon Health & Wellness. Join us every Saturday and Sunday at 8:30 am for a peaceful, waterfront practice that nurtures the body and mind. Start your day…
READ MORE
