On Wednesday, March 18, join Mary Cognat at The Halyard at Sound View Greenport for a guided transformational breathwork session. Through intentional breathing techniques, participants are invited to release stored tension, reconnect with intuition, and access a deeper state of clarity and emotional release. Best suited for those curious about personal growth, inner exploration, and embodied healing practices.
OFF-SITE
OFF-SITE
1:00pm | OFF-SITE