Join Mary Cognat at Sound View Greenport for a guided transformational breathwork session. Transformational Breathwork with Mary will create an alternate state of consciousness that allows the practitioner to dive deep into the self, intuition, and beyond. Mary will guide you through moving stuck energies out of the body while you are connecting more deeply with what lies beneath your surface. You’ll leave feeling lighter and deeply connected with your higher, more authentic self. Please make sure to read the waiver, thoroughly, regarding Cancellations.
Dates:
Wednesday, June 24th
Thursday, July 23rd
Thursday, August 20
Gathering room 7-8:30pm, 1 hour 30 minutes
MORE TO EXPLORE
VIEW ALL ACTIVITIES
Local Spotlight
RGNY Vineyards
OFF-SITE
Mexican Roots: The Rivero González family has cultivated the land of their vineyards in Parras, Coahuila, Mexico – the oldest winegrowing region in the Americas – for 25 years. With a deep respect for their heritage, they…
READ MORE
Local Spotlight
Macari Vineyards
OFF-SITE
A tasting room with a view and a collection of age-worthy wines—Macari Vineyards offers an unforgettable North Fork experience. Nestled on nearly 500 acres of vineyards and farmland in Mattituck, their elegant tasting room boasts sweeping views…
READ MORE
Local Spotlight, Saturdays
Create Your Signature Gin: Matchbook Distilling Co.
1:00pm | OFF-SITE
By appointment only, Saturday afternoons, Matchbook Distilling Company hosts exclusive intimate experiences with the minds and palates behind all our liquid innovation. Learn how to properly nose and taste spirits, as well as dive into the science…
READ MORE
