As the light of day softens into sunset and the energy of early spring begins to bloom, we gather for a deeply nourishing evening of movement, mantra, and sound. The experience begins with gentle somatic movement inspired by Kundalini practices to awaken the body’s natural flow of energy, release tension from the nervous system, and reconnect you with breath and inner awareness. From there we move into a guided chanting meditation using sacred mantra to harmonize the mind and open the heart, before settling into a deeply restorative gong bath where resonant vibrations invite the body into profound relaxation, allowing the nervous system to recalibrate and the mind to soften into stillness. This gathering is an invitation to slow down, reconnect with yourself, and experience the beauty of collective presence as the season of renewal begins. Expect a gentle yet powerful journey that supports nervous system relaxation, emotional clarity, energetic balance, and deep inner stillness—come as you are and allow yourself to be held in a space of sound, breath, and community.